Healthy Tips and Updates

February is heart month

American Heart Month, a time when you can focus on their cardiovascular and pulmonary health. The weather has been beautiful. Start today by scheduling a walk, joining one of our classes, or finding an enjoyable activity that gets you moving. Stay healthy and take...

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Jump start your new year with a 21-day challenge

It's a new year! Thank you for your dedication to your health and wellness. You are all amazing. Your body is amazing too. You have the capacity to improve and work toward your new years goals with just a few minutes a day of activity to improve your physical and...

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Classes for your holiday enjoyment

A message from Ann: The holidays are here and we are wishing you a safe and happy holiday season. We appreciate each of you for your support and ongoing dedication to your own health and wellness. Your health and wellness are important to us and so we have offered...

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Classes at AHNewPT – join in!

*Balance in Action – Mondays/Fridays at 1:00 pm Join Zoom Meeting Meeting ID: 841 9190 0465 **Yoga in Action – Tuesdays/Thursdays at 5:00 pm Join Zoom Meeting Meeting ID: 817 4982 3374...

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Virtual 3rd year celebration

Join us for a virtual 3rd year (not 4th) celebration of opening in Old Town Helotes. Zoom meeting is on Monday September 21 at ~1:45 pm immediately following Balance in Action. We will have a fun slide show and quiz time. See you there! Best Health Always, Ann Join...

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Book your Discovery Visit today for a free 30-minute consultation.

Contact us today to start your road to recovery. We are with you step by step.

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14418 Old Bandera Rd
Helotes, TX 78023
Phone: 210-833-8336
Fax: 210-372-1271

Established in 2015, AHNew Physical Therapy offers health and wellness screenings and comprehensive examinations, pre-rehabilitation and rehabilitation, Fall Prevention, Vestibular Rehabilitation, as well as education and consultation services by a licensed Physical Therapist who is a member of the American Physical Therapy Association.

© 2022 AHNew Physical Therapy 
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