Healthy Tips and Updates

October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month. Early detection is key. Performing monthly breast examinations are highly recommended. Encourage your loved ones to have yearly mammograms. If in doubt, seek out medical attention! I learned from my sister who had Breast...

read more

Most Chronic Diseases are Preventable

Last month I traveled to Nigeria to volunteer in the local health care community.  What’s amazing is that we have so many resources that we take for granted in the USA. In developing countries access to care is challenging in many ways. People are unaware of resources or unable to travel to receive resources in a timely fashion. Therefore, many people have chronic diseases such as cancer, heart disease, respiratory diseases and diabetes.

read more

Summer Time Fun and Safety

It’s summer! Get outside and play, walk, engage ~ stay active!  Here are some tips for people of all ages to stay active during the summer months: HYDRATE First drink plenty of water. Our bodies are 60% water. Hydrate often ~ if you wait until you are thirsty it’s too...

read more

Have you started the new year off right?

Have you started the new year off right? Ahnew you is right around the corner! Spring is here, the weather is gorgeous - are you ready to do the physical activities you enjoy most and get your mind and body ready for action? Now‘s the time to get moving! Movement is...

read more

Book your Discovery Visit today for a Free 20-minute Consultation.

Contact us today to start your road to recovery. We are with you step by step.

9 + 7 =

EMAIL
ahnewPT@gmail.com

OFFICE
14418 Old Bandera Rd
Helotes, TX 78023
Phone: 210-833-8336
Fax: 210-372-1271

EMAIL
ahnewPT@gmail.com

OFFICE
14418 Old Bandera Rd
Helotes, TX 78023
Phone: 210-833-8336
Fax: 210-372-1271

Established in 2015, AHNew Physical Therapy offers health and wellness screenings and comprehensive examinations, pre-rehabilitation and rehabilitation, Fall Prevention, Vestibular Rehabilitation, as well as education and consultation services by a licensed Physical Therapist who is a member of the American Physical Therapy Association.

© 2018 AHNew Physical Therapy 
Website by Check-In Marketing

Follow Us