Healthy Tips and Updates

How to live to be 103?

Health, Wellness and Prevention By Ann H. Newstead, PT, DPT, PhD   Would you like to live to be 103? Watch for updates monthly.   Would you like to improve your flexibility, strength, mobility, balance and return to doing more activities with family and friends? Read...

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April is Nutrition Month

A note from Ann: Here's some updates on your health and wellness - it's Nutrition month and let's take time to improve your immune system. Take time for you and your family to learn about how to build your bodies immune system so you stay healthy. Prevention is key...

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2022 – The year to keep moving!

Join our classes virtually or in person Balance in Action – Mondays at 1:00 pmhttps://us02web.zoom.us/j/84191900465 Meeting ID: 841 9190 0465Yoga in Action – Tuesdays at 5:30 pmhttps://us02web.zoom.us/j/81749823374Meeting ID: 828 1491 4309Pilates – Wednesdays at 1:00...

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Contact us today to start your road to recovery. We are with you step by step.

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EMAIL
ahnewPT@gmail.com

OFFICE
14418 Old Bandera Rd
Helotes, TX 78023
Phone: 210-833-8336
Fax: 210-372-1271

Established in 2015, AHNew Physical Therapy offers health and wellness screenings and comprehensive examinations, pre-rehabilitation and rehabilitation, Fall Prevention, Vestibular Rehabilitation, as well as education and consultation services by a licensed Physical Therapist who is a member of the American Physical Therapy Association.

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