Healthy Tips and Updates
Are You or Someone You Care About at Increased Risk for Injurious or Fatal Falls?
Do you know someone who has dizziness, has vertigo, or who is out of balance? Older people are at more risk for injurious or fatal falls. One in four people over 65 years of age fall. Falls result in more than 2.8 million injuries treated in emergency departments...
read moreExercise and Nutrition
Exercise and Nutrition are important part of health and wellness. We all need to pay attention to the nutrients that we take into bodies. Here are five tips for you and your family to have good balanced nutrition and fitness. 1) Protein - e.g. Poultry, Seafood, Eggs,...
read moreWalk for Life…AHNew Start For Spring
How to Start Walking Program for Your Health…And Keep Going – March 2019 – Blog It’s spring! It’s time to get out and enjoy the fresh air and sunshine. A walking program is a perfect way to get energized. Don’t let knee or back pain hold you back – walking is a...
read moreVertigo Is Not Normal
Learn more about how to lessen the effects of dizziness or vertigo today.
read moreFebruary is Heart Month
Wear RED is Sunday, February 3rd - GO RED FOR WOMEN DAY! AHNew Year - AHNew YOU! February is heart month and your heart is a muscle so let’s get moving!WEAR RED is Sunday, February 3rd - it's "Go Red For Women" Day! Movement is golden for many reasons… Movement keeps...
read moreCan Your Yoga Fitness Routine Reduce Stress During the Holidays?
Happy Holidays! Happy New Year! As you know, the Holidays are fast approaching, and with so much emphasis on shopping and eating, it’s easy to end up sacrificing your fitness routine. Plus, the Holidays can add a significant level of stress, causing your heart to work...
read moreBook your Discovery Visit today for a Free 20-minute Consultation.
Contact us today to start your road to recovery. We are with you step by step.
EMAIL
ahnewPT@gmail.com
OFFICE
14418 Old Bandera Rd
Helotes, TX 78023
Phone: 210-833-8336
Fax: 210-372-1271
EMAIL
ahnewPT@gmail.com
OFFICE
14418 Old Bandera Rd
Helotes, TX 78023
Phone: 210-833-8336
Fax: 210-372-1271
Established in 2015, AHNew Physical Therapy offers health and wellness screenings and comprehensive examinations, pre-rehabilitation and rehabilitation, Fall Prevention, Vestibular Rehabilitation, as well as education and consultation services by a licensed Physical Therapist who is a member of the American Physical Therapy Association.
© 2018 AHNew Physical Therapy
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