Healthy Tips and Updates
Happy Mother’s Day
1 in 4 people 65 years old and older falls each year, and over 3 million are treated in emergency departments annually for fall injuries.
read moreHow to live to be 103?
Health, Wellness and Prevention By Ann H. Newstead, PT, DPT, PhD Would you like to live to be 103? Watch for updates monthly. Would you like to improve your flexibility, strength, mobility, balance and return to doing more activities with family and friends? Read...
read moreApril is Nutrition Month
A note from Ann: Here's some updates on your health and wellness - it's Nutrition month and let's take time to improve your immune system. Take time for you and your family to learn about how to build your bodies immune system so you stay healthy. Prevention is key...
read moreUpdates April Schedule 2020
In light of the current stay at home recommendations, we now are offering various opportunities for you to keep active while you are staying at home.
read more2022 – The year to keep moving!
Join us on our classes virtually or in person Balance in Action – Mondays/Fridays at 1:00 pmhttps://us02web.zoom.us/j/84191900465 Meeting ID: 841 9190 0465 Yoga in Action – Tuesdays/Thursdays at 5:30 pmhttps://us02web.zoom.us/j/81749823374 Meeting ID: 817 4982...
read moreNovember holiday class schedule
Join us for Balance, Pilates and Yoga before and after Thanksgiving. We will be off on Thanksgiving Day.
read moreCelebrate YOU! An idea 40 years in the working…and now 4 years in Old Town Helotes!
When? Monday, November 1st Time: *5:30-7:00 pm Place: 14418 Old Bandera Rd. Come and go Light snacks A sincere thank you to all the people who have been with us for the long haul. For your trust. For your patience. For your belief in physical therapy to get you moving...
read moreAHNewPT: Classes September – December 2021
Balance in Action - Mondays/Fridays at 1:00 pm https://us02web.zoom.us/j/84191900465 Meeting ID: 841 9190 0465 Click Link To Join Meeting Yoga in Action - Tuesdays/Thursdays at 5:15 pm https://us02web.zoom.us/j/81749823374 Meeting ID: 817 4982 3374 Click Link To...
read moreBook your Discovery Visit today for a free 30-minute consultation.
Contact us today to start your road to recovery. We are with you step by step.
EMAIL
ahnewPT@gmail.com
OFFICE
14418 Old Bandera Rd
Helotes, TX 78023
Phone: 210-833-8336
Fax: 210-372-1271
Established in 2015, AHNew Physical Therapy offers health and wellness screenings and comprehensive examinations, pre-rehabilitation and rehabilitation, Fall Prevention, Vestibular Rehabilitation, as well as education and consultation services by a licensed Physical Therapist who is a member of the American Physical Therapy Association.
© 2022 AHNew Physical Therapy
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