Move as if your life depends on you! Your life is worth it!
Join our classes weekly
Virtually or Face-Face
Click on name of the session below to join via Zoom!
Balance in Action with Ann – Mondays at 1:00 pm at Casa Helotes Center
Yoga with Ann – Tuesdays at 6:00 pm at 14418 Old Bandera Rd. Clinic
Pilates with Ann – Wednesdays at 12:00 Noon at 14418 Old Bandera Rd. Clinic
Tai Chi with Ann – Thursdays at 11:00 am at 14418 Old Bandera Rd. Clinic.
*Note: $40 unlimited classes each month or $10 per class.
Times are subject to change
Cash, check or Venmo @Ann-Newstead
Contact Ann for updates 210-833-8336 or ahnewPT@gmail.com