210-833-8336 ahnewPT@gmail.com
  • Facebook
  • Twitter
  • Facebook
  • Twitter
AHNew Physical Therapy
  • Home
  • New Patient Forms
  • Services
    • Vestibular Rehabilitation
    • Pre-Rehabilitation and Rehabilitation
    • Fall Prevention Program
    • Manual Therapy
    • Annual Examination
    • Massage
    • Yoga and Floor Pilates
    • Consultation / Education
  • Blog
    • Healthy Activity
    • Health Tips
    • Health Resources
  • Free Discovery Visit
  • eBooks Download
    • Dizziness eBook
    • Low Back Pain eBook
Select Page

Be active. Stay strong. Be balanced in 2023.

Jan 11, 2023 | Healthy Tip

Join our classes

Balance in Action – Mondays at 1:00 pm
https://us02web.zoom.us/j/84191900465
Meeting ID: 841 9190 0465

Yoga in Action – Tuesdays at 5:30 pm
https://us02web.zoom.us/j/81749823374
Meeting ID: 828 1491 4309

Pilates – Wednesdays at 11:00 am
https://us02web.zoom.us/j/545290786
Meeting ID: 545 290 786

*Note: $40 unlimited classes each month
Cash, check or Venmo @Ann-Newstead
Contact Ann for updates 210-833-8336 or ahnewPT@gmail.com

Recent Posts

  • Be active. Stay strong. Be balanced in 2023.
  • How to Live to be 103. A guide to living a healthy life.
  • AHNEW year AHNEW you! Remember “Every movement counts!”
  • Happy Father’s Day!
  • Happy Mother’s Day

Archives

  • January 2023
  • December 2022
  • November 2022
  • June 2022
  • May 2022
  • February 2022
  • January 2022
  • November 2021
  • October 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • February 2021
  • January 2021
  • December 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • October 2019
  • July 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • December 2018
  • September 2018
  • July 2018
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017

Categories

  • Health Recources
  • Health Resources
  • Health Tips
  • Healthy Activity
  • Healthy Tip
  • Nutrition
  • Prevention