Are you 45+ and tired of your dizziness, balance or discomfort and not being able to do the activities that you enjoy doing most? AHNew physical therapy wants you to return to your best outcomes!

Live A More Active And Healthy Life

AHNew Physical Therapy provides quality outcome centered Physical Therapy services.

The AHNew Physical Therapy Approach

Our clinic offers Vestibular Rehabilitation, Balance and Fall Prevention, Health and Wellness, Pre-rehab and Rehabilitation, Education, and Consultation services by a licensed Physical Therapist who is a member of the American Physical Therapy Association.

Focused On Your Goals

AHNew Physical Therapy enhances your outcomes to return you to your optimal function by providing patient-focused, one on one Physical Therapy.

Healthy Lifestyle

AHNew Physical therapy wants you to live a long healthy life by creating (returning you to your optimal quality of life) a lifestyle that is best suited for you.

Optimal Quality Of Life

AHNew Physical Therapy listens to your needs and supports you to return to your optimal quality of life through one-on-one individualized examination and plan of care designed just for you with your goals and outcomes in mind.

Dr. Ann Newstead, PT, DPT,  PhD

Owner of AHNew Physical Therapy
Clinical Specialist in Geriatric and Neurologic Physical Therapy
Certified Exercise Expert in Aging Adults
Certified Vestibular Rehabilitation

“At AHNew Physical Therapy we love working with our patients and because we love what we do to help get you back to your highest level of functioning possible – a happy life is a healthy life free of pain and dizziness”.

After more than 35 years as a physical therapist, Dr. Ann Newstead, PT, DPT, PhD, committed to designing a physical therapy environment that would provide quality, expert physical therapy within her local community. Dr. Newstead is a Certified Clinical Specialist through the American Physical Therapy Association (APTA) in Neurologic (1995-present) and Geriatrics (2005-present) and Vestibular Certification (2009). She believes that staying current in her areas of specialization is important to serve your needs and get you back to a healthy, quality lifestyle.

Healthy Tips And Updates

21-Day Challenge January 2020

Welcome to the 21-day challenge! It’s fantastic that you have selected this opportunity to improve your health and fitness in the roaring year 2020. I am looking forward to seeing how well you do over the next 31 days. Your commitment to your health is outstanding!...

read more

Happy Holidays

Happy Holidays! The New Year "2020" is almost here. Do you need a tune up? It’s not too late for AHNew start today. Schedule a One on One Discovery Visit with Ann. Why do we wait until the New Year to begin a physical activity program? What if we prioritize our health...

read more


September is Fall Prevention Month   More than 25% of people aged 65 years and older will fall each year. Falls are the most common cause of both traumatic brain injury and fractures in older adults and are the leading cause of unintentional death for this...

read more

Improving Lives

AHNew Physical Therapy provides screenings for physical functioning.  We will teach you more about your abilities and areas to work on.


Our therapies are for everyone.

“Ann has worked with me since a major car accident, many years ago. She has helped me with exercises and activities to help me make it through the day and to be able to do the things I enjoy doing.”

Maura Dibble

“Ann knew exactly how to reach [my son] and to get him motivated. Her patience seems to be bottomless.  Her sense of humor was perfect to keep him on task and he looked forward to working with her each time.”

CJ Michel

“Dr. Ann Newstead treated each of my parents after their car accident. Two very different people yet she was able to help each of them. She is professional, compassionate, creative, motivating, and most of all caring.”

Lynne Hughes

Book your Discovery Visit today for a Free 20-minute Consultation.

Contact us today to start your road to recovery. We are with you step by step.

11 + 1 =


14418 Old Bandera Rd
Helotes, TX 78023
Phone: 210-833-8336
Fax: 210-372-1271


14418 Old Bandera Rd
Helotes, TX 78023
Phone: 210-833-8336
Fax: 210-372-1271

Established in 2015, AHNew Physical Therapy offers health and wellness screenings and comprehensive examinations, pre-rehabilitation and rehabilitation, Fall Prevention, Vestibular Rehabilitation, as well as education and consultation services by a licensed Physical Therapist who is a member of the American Physical Therapy Association.

© 2019 AHNew Physical Therapy 
Website by Check-In Marketing

Follow Us