NEW LOCATION

14108 Bandera Rd. Ste. 102, Helotes, Texas
Phone: 210-833-8336
Fax: 210-372-1271

(Alt Fax: 210-233-9416)

Live A More Active And Healthy Life

AHNew Physical Therapy provides quality outcome centered Physical Therapy services.

The AHNew Physical Therapy Approach

Our clinic offers Vestibular Rehabilitation, Balance and Fall Prevention, Health and Wellness, Pre-rehab and Rehabilitation, Education, and Consultation services by a licensed Physical Therapist who is a member of the American Physical Therapy Association.

Focused On Your Goals

AHNew Physical Therapy enhances your outcomes to return you to your optimal function by providing patient-focused, one on one Physical Therapy.

Healthy Lifestyle

AHNew Physical therapy wants you to live a long healthy life by creating (returning you to your optimal quality of life) a lifestyle that is best suited for you.

Optimal Quality Of Life

AHNew Physical Therapy listens to your needs and supports you to return to your optimal quality of life through one-on-one individualized examination and plan of care designed just for you with your goals and outcomes in mind.

“At AHNew Physical Therapy we love working with our patients and because we love what we do to help get you back to your highest level of functioning possible – a happy life is a healthy life free of pain and dizziness”.

Dr. Ann Newstead, PT, DPT, PhD

Owner of AHNew Physical Therapy

Clinical Specialist in Geriatric and Neurologic Physical Therapy

Certified Exercise Expert in Aging Adults

Certified Vestibular Rehabilitation

About Dr. Ann Newstead

After more than 45 years as a physical therapist, Dr. Ann Newstead, PT, DPT, PhD, committed to designing a physical therapy environment that would provide quality, expert physical therapy within her local community. Dr. Newstead is a Certified Clinical Specialist through the American Physical Therapy Association (APTA) in Neurologic (1995-present) and Geriatrics (2005-present) and Vestibular Certification (2009). She believes that staying current in her areas of specialization is important to serve your needs and get you back to a healthy, quality lifestyle.

Healthy Tips And Updates

We are moving to a new location!

Jun 5, 2026 | Healthy Tip

It's time to start "AHNew"! Effective Monday, June 29, 2026, we are moving to The Legacy! 14108 Bandera Road, Suite 102, Helotes, TX 78023 The Legacy on Bandera Road. We will be located next to The Meadows. ...

Weekly Class Schedule: 2026

Jan 6, 2026 | Healthy Tip

Join our classes weekly ~ Virtually or Face-Face Click on name of the session below to join via Zoom! Balance in Action with Ann – Mondays at 1:00 pm at Casa Helotes Activity Center Yoga with Ann – Tuesdays at 6:00 pm at The Legacy 14108 Bandera Rd. Ste. 102 Pilates...

Make every movement Count in 2026

Jan 6, 2026 | Healthy Tip

Dear Friends, The New Year is here. And you all have an opportunity to start a new. You don't need to be perfect. Yet you can aim to make an effort to make every movement count in 2026. Stop. Think. Move. There are so many opportunities to move throughout your...

Improving Lives

AHNew Physical Therapy provides screenings virtually or face-to-face to learn about your physical functioning – both your abilities and challenges to get back to your best self and move again. We believe in “A Healthy Lifestyle for All Ages”. We are here for you now.

Testimonials

Our therapies are for everyone.

“Ann has worked with me since a major car accident, many years ago. She has helped me with exercises and activities to help me make it through the day and to be able to do the things I enjoy doing.” Maura Dibble

“Ann knew exactly how to reach [my son] and to get him motivated. Her patience seems to be bottomless. Her sense of humor was perfect to keep him on task and he looked forward to working with her each time.” CJ Michel

“Dr. Ann Newstead treated each of my parents after their car accident. Two very different people yet she was able to help each of them. She is professional, compassionate, creative, motivating, and most of all caring.” Lynne Hughes

Book your Discovery Visit today for a free 30-minute consultation.

Contact us today to start your road to recovery. We are with you step by step.

EMAIL
ahnewPT@gmail.com

OFFICE
**NEW LOCATION:**

14108 Bandera Rd. Ste. 102Helotes, Texas
Phone: 210-833-8336
Fax: 210-372-1271

Established in 2015, AHNew Physical Therapy offers health and wellness screenings and comprehensive examinations, pre-rehabilitation and rehabilitation, Fall Prevention, Vestibular Rehabilitation, as well as education and consultation services by a licensed Physical Therapist who is a member of the American Physical Therapy Association.

Explore

**NEW LOCATION**

14108 Bandera Rd. Ste. 102, Helotes, Texas Phone: 210-833-8336 Fax: 210-372-1271