Live A More Active And Healthy LifeAHNew Physical Therapy provides quality outcome centered Physical Therapy services.
Dr. Ann Newstead, PT, DPT, PhD
Owner of AHNew Physical Therapy
Clinical Specialist in Geriatric and Neurologic Physical Therapy
Certified Exercise Expert in Aging Adults
Certified Vestibular Rehabilitation
Healthy Tips And Updates
Do something you enjoy daily! Find a Friend to Workout with and Stay Active! Take a minute each day to walk, stretch, do yoga, Tai Chi, and just breathe! https://www.health.harvard.edu/staying-healthy/5-of-the-best-exercises-you-can-ever-do Eat a Nutritious Balanced...read more
Tips if you have osteopenia and osteoporosis. Weight bearing exercises Calcium with Vit D Posture Regular examination after 65 or family history or postmenopausal As we age, we lose bone mass and the quality of our bones decline, e.g. bone health. After the age of 30...read more
Sunday Funday! Let’s talk more about the five (5) activities that you can do when you don’t have dizziness or neck or backaches. One activity to help you through the holidays and so you can stay healthy and active is hiking! Hiking can be a great way to get back to...read more
Improving LivesAHNew Physical Therapy provides screenings for physical functioning. We will teach you more about your abilities and areas to work on.
Health, Hope, Empathy, and Compassion
Contact us today to start your road to recovery. We are with you step by step.
CONTACT US TODAY!
Established in 2015, AHNew Physical Therapy offers health and wellness screenings and comprehensive examinations, pre-rehabilitation and rehabilitation, Fall Prevention, Vestibular Rehabilitation, as well as education and consultation services by a licensed Physical Therapist who is a member of the American Physical Therapy Association.
© 2017 AHNew Physical Therapy
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