Live A More Active And Healthy Life

AHNew Physical Therapy provides quality outcome centered Physical Therapy services.
The AHNew Physical Therapy Approach
Our clinic offers Vestibular Rehabilitation, Balance and Fall Prevention, Health and Wellness, Pre-rehab and Rehabilitation, Education, and Consultation services by a licensed Physical Therapist who is a member of the American Physical Therapy Association.
Focused On Your Goals
AHNew Physical Therapy enhances your outcomes to return you to your optimal function by providing patient-focused, one on one Physical Therapy.
Healthy Lifestyle
AHNew Physical therapy wants you to live a long healthy life by creating (returning you to your optimal quality of life) a lifestyle that is best suited for you.
Optimal Quality Of Life
AHNew Physical Therapy listens to your needs and supports you to return to your optimal quality of life through one-on-one individualized examination and plan of care designed just for you with your goals and outcomes in mind.

Dr. Ann Newstead, PT, DPT,  PhD

Owner of AHNew Physical Therapy
Clinical Specialist in Geriatric and Neurologic Physical Therapy
Certified Exercise Expert in Aging Adults
Certified Vestibular Rehabilitation
“At AHNew Physical Therapy we love working with our patients and because we love what we do to help get you back to your highest level of functioning possible – a happy life is a healthy life free of pain and dizziness”.
After more than 35 years as a physical therapist, Dr. Ann Newstead, PT, DPT, PhD, committed to designing a physical therapy environment that would provide quality, expert physical therapy within her local community. Dr. Newstead is a Certified Clinical Specialist through the American Physical Therapy Association (APTA) in Neurologic (1995-present) and Geriatrics (2005-present) and Vestibular Certification (2009). She believes that staying current in her areas of specialization is important to serve your needs and get you back to a healthy, quality lifestyle.

Healthy Tips And Updates


Do something you enjoy daily! Find a Friend to Workout with and Stay Active! Take a minute each day to walk, stretch, do yoga, Tai Chi, and just breathe! Eat a Nutritious Balanced...

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Tips If You Have Osteopenia and Osteoporosis

Tips if you have osteopenia and osteoporosis. Weight bearing exercises Calcium with Vit D Posture Regular examination after 65 or family history or postmenopausal As we age, we lose bone mass and the quality of our bones decline, e.g. bone health. After the age of 30...

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Take A Hike

Sunday Funday! Let’s talk more about the five (5) activities that you can do when you don’t have dizziness or neck or backaches. One activity to help you through the holidays and so you can stay healthy and active is hiking! Hiking can be a great way to get back to...

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Improving Lives

AHNew Physical Therapy provides screenings for physical functioning.  We will teach you more about your abilities and areas to work on.
Our therapies are for everyone.
“Ann has worked with me since a major car accident, many years ago. She has helped me with exercises and activities to help me make it through the day and to be able to do the things I enjoy doing.” Maura Dibble

“Ann knew exactly how to reach [my son] and to get him motivated. Her patience seems to be bottomless.  Her sense of humor was perfect to keep him on task and he looked forward to working with her each time.” CJ Michel

“Dr. Ann Newstead treated each of my parents after their car accident. Two very different people yet she was able to help each of them. She is professional, compassionate, creative, motivating, and most of all caring.” Lynne Hughes

Health, Hope, Empathy, and Compassion

Contact us today to start your road to recovery. We are with you step by step.



14418 Old Bandera Rd
Helotes, TX 78023
Phone: 210-833-8336
Fax: 210-372-1271


14418 Old Bandera Rd
Helotes, TX 78023
Phone: 210-833-8336
Fax: 210-372-1271

Established in 2015, AHNew Physical Therapy offers health and wellness screenings and comprehensive examinations, pre-rehabilitation and rehabilitation, Fall Prevention, Vestibular Rehabilitation, as well as education and consultation services by a licensed Physical Therapist who is a member of the American Physical Therapy Association.

© 2017 AHNew Physical Therapy 
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